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A burger and “Dawn of the Planet of the Apes” with one of my best friends.

Can it get any better?

Unfortunatly sad news here in Holland. A plane from Amsterdam to Malaysia crashed/got sho down.

290 persons (154 Dutch) got killed.



Weekly weigh in a Day too late. No progress yet.

Today : 89.5 kg ( last week 89.1 kg).

Tonight I did a hill training with my PT, was very hard!

Ran almost 10 K.

Yesterday the news came that the Garth Brooks Concerts in Dublin were cancelled. It was in the air for two weeks, but now it was final.
We don’t go to Dublin…….we cancelled our hotel and take the loss on our flight. It would’ve been so cool……. :-(

Now waiting on the worldtour schedule to see if he comes to Europe.

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